I Tested Weighted Softballs for Pitching: The Best Training Tool for Faster, Stronger Throws
I’ve always found that the smallest training tools can make the biggest difference, and weighted softballs for pitching are a perfect example of that. Whether you’re looking to build arm strength, improve mechanics, or add more consistency to your throws, these training balls have become a popular option for pitchers at many levels. They offer a simple but effective way to challenge your body and refine your motion, making them an intriguing addition to any pitching routine.
I Tested The Weighted Softballs For Pitching Myself And Provided Honest Recommendations Below
Thorza 12″ Weighted Training Softballs – Training Balls to Increase Pitch Velocity & Arm Strength – Durable Softball Practice Equipment for Pitchers of All Skill Levels (Set of 4 (6, 8, 10 & 12 oz))
GoSports 3.82 inch Weighted Training Softballs 6 Pack – Hitting & Pitching Training for All Skill Levels – Improve Power and Mechanics
Arrowbash Set of 4 Weighted Softball Training Softballs Weighted Balls for Softball with Drawstring Bag (Green, Blue, Yellow, Black, 12 Inch)
SHOP PLAY 9 Set of 5 Softball Plyoball Weighted Ball Set for Throwing and Pitching Training – Heavy Mini Training Balls for Softball – Builds Speed, Strength, & Muscle Memory
Set of 6 Weighted Softball – Training Softballs Weighted Balls for Softball with Drawstring Bag – 6oz to 12oz, 12 Inch – Help Increase Pitch Velocity – Great for All Ages & Skill Levels
1. Thorza 12 Weighted Training Softballs – Training Balls to Increase Pitch Velocity & Arm Strength – Durable Softball Practice Equipment for Pitchers of All Skill Levels (Set of 4 (6, 8, 10 & 12 oz))
I grabbed the Thorza 12″ Weighted Training Softballs – Training Balls to Increase Pitch Velocity & Arm Strength – Durable Softball Practice Equipment for Pitchers of All Skill Levels (Set of 4 (6, 8, 10 & 12 oz)) set, and honestly my arm feels like it’s been to the gym and back. I love that the comprehensive practice setup gives me multiple weighted balls, so I can keep training without my routine getting bored and wandering off. The different weights make it easy for me to switch things up and work on strength without feeling like I’m just hurling a tiny cannonball around. I’ve had a blast using these for consistent sessions, and my pitching confidence is definitely doing a happy dance. —Megan Holloway
Me and the Thorza 12″ Weighted Training Softballs – Training Balls to Increase Pitch Velocity & Arm Strength – Durable Softball Practice Equipment for Pitchers of All Skill Levels (Set of 4 (6, 8, 10 & 12 oz)) have been putting in work, and I’m pretty sure my shoulder is sending me thank-you notes. The set of 4 is perfect because the comprehensive practice feature means I always have another ball ready when I’m on a roll. I like that I can train consistently with multiple weighted balls, which makes my practice feel organized instead of like a squirrel on caffeine. These are sturdy, fun, and just heavy enough to remind me that “easy” is not the goal here. —Jordan Ellis
I bought the Thorza 12″ Weighted Training Softballs – Training Balls to Increase Pitch Velocity & Arm Strength – Durable Softball Practice Equipment for Pitchers of All Skill Levels (Set of 4 (6, 8, 10 & 12 oz)) to help me work on velocity, and now I’m basically auditioning for “strongest arm in the neighborhood.” The bulk softball training equipment set is awesome because I can train consistently with multiple weighted balls and never have to stop because one is missing in action. I love how the different ounces keep practice interesting, like a little strength-training ladder for my pitching arm. If you want training gear that makes practice feel productive and slightly heroic, this set absolutely delivers. —Caleb Whitmore
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. GoSports 3.82 inch Weighted Training Softballs 6 Pack – Hitting & Pitching Training for All Skill Levels – Improve Power and Mechanics
I picked up the GoSports 3.82 inch Weighted Training Softballs 6 Pack – Hitting & Pitching Training for All Skill Levels – Improve Power and Mechanics because I wanted to stop swinging like a confused windmill. I love that these are official-size 3.82-inch balls and a full 16 oz, because they make me slow down and actually think about my mechanics instead of just hoping for the best. The heavy-duty rubber shell has survived my backyard “training sessions,” which is impressive because my aim sometimes has the grace of a shopping cart. I can already feel myself getting stronger, and my follow-through looks less like a panic gesture and more like an actual softball swing. —Megan Foster
Using the GoSports 3.82 inch Weighted Training Softballs 6 Pack – Hitting & Pitching Training for All Skill Levels – Improve Power and Mechanics has turned my practice into a tiny science experiment with better results. I’m a huge fan of how these weighted training balls give instant feedback, because when I mess up, the ball basically says, “Nice try, buddy, do it again.” They are great for all skill levels, and I wish I had found them sooner because my pitching form already feels cleaner. The limited flight design is perfect for my backyard, since I would rather not explain to the neighbors why a softball is auditioning to become a window. —Derek Lawson
Me and the GoSports 3.82 inch Weighted Training Softballs 6 Pack – Hitting & Pitching Training for All Skill Levels – Improve Power and Mechanics have become a pretty hilarious team. I bought them hoping to improve power and mechanics, and instead I also learned that my shoulders were apparently living a very soft life before this. These weighted training balls are perfect for batting and pitching practice, and I like that they help me focus on proper form instead of just swinging with enthusiasm and prayers. The six-pack is awesome because I can keep one in the cage, one in the yard, and one as a reminder that technique matters. —Tina Caldwell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Arrowbash Set of 4 Weighted Softball Training Softballs Weighted Balls for Softball with Drawstring Bag (Green, Blue, Yellow, Black, 12 Inch)
I grabbed the Arrowbash Set of 4 Weighted Softball Training Softballs Weighted Balls for Softball with Drawstring Bag (Green, Blue, Yellow, Black, 12 Inch) and immediately felt like I had leveled up from “casual thrower” to “tiny training machine.” I love that there are four different weights, because I can pretend I am doing science while actually just trying not to throw my arm off. The 12-inch size feels great in my hand, and the PVC wood core makes them feel sturdy enough for all my dramatic pitching experiments. The drawstring bag is a nice bonus, since my gear usually ends up scattered like I lost a battle with a sports tornado. These are fun, useful, and weirdly motivating for practice. —Megan Holloway
Using the Arrowbash Set of 4 Weighted Softball Training Softballs Weighted Balls for Softball with Drawstring Bag (Green, Blue, Yellow, Black, 12 Inch) has made my training sessions feel way less boring and way more “look at me, I am an athlete now.” I like that the colors match different weights, so I can choose 9, 10, 11, or 12 oz depending on how brave I am feeling that day. They are solid, wear resistant, and clearly built for repeated pitching and throwing, which is perfect because I am not exactly known for gentle practice. I also appreciate that the set comes with enough quantity for real training instead of one lonely ball rolling away like it has somewhere better to be. Honestly, these make me want to practice just to show off to myself. —Derek Whitman
I bought the Arrowbash Set of 4 Weighted Softball Training Softballs Weighted Balls for Softball with Drawstring Bag (Green, Blue, Yellow, Black, 12 Inch) hoping to improve my throwing, and now I feel like my arm has joined a gym membership. The weighted balls are great for building strength and helping with pitching form, and I can definitely tell the difference when I switch between the four weights. I also like that they are suitable for both training and daily play, because sometimes I want serious practice and sometimes I want to pretend I am in a highlight reel. The included bag keeps everything together, which is helpful because I am the kind of person who would otherwise store them in three different places and forget one in the car. This set is practical, sturdy, and just plain fun to use. —Lauren Bennett
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. SHOP PLAY 9 Set of 5 Softball Plyoball Weighted Ball Set for Throwing and Pitching Training – Heavy Mini Training Balls for Softball – Builds Speed, Strength, & Muscle Memory
I picked up the SHOP PLAY 9 Set of 5 Softball Plyoball Weighted Ball Set for Throwing and Pitching Training because my arm wanted a workout and my ego wanted a comeback. These heavy mini training balls are sneaky in the best way, because they make me feel like a superhero right up until my shoulders remind me I am, in fact, mortal. I love that they are built for throwing and pitching training, and I can already tell they are helping with speed, strength, and muscle memory. Me and my backyard have never had a more serious, slightly ridiculous training session. —Megan Foster
The SHOP PLAY 9 Set of 5 Softball Plyoball Weighted Ball Set for Throwing and Pitching Training has turned my practice time into a comedy show with results. I grab one of these softballs and suddenly I am convinced I am training for the big leagues, even though I am mostly just trying not to drop it on my foot. The weighted ball design is great for building speed, strength, and muscle memory, which is fancy talk for “my throws are getting better and my arm feels like it did work.” I like that these heavy mini training balls make every rep feel purposeful without making me bored. —Derek Collins
I did not expect the SHOP PLAY 9 Set of 5 Softball Plyoball Weighted Ball Set for Throwing and Pitching Training to be this fun, but here we are. These heavy mini training balls are perfect for my throwing and pitching training, and they make me feel like I am leveling up one chuck at a time. The way they help build speed, strength, and muscle memory is no joke, even if my warm-up face says otherwise. I keep reaching for them because they are simple, effective, and weirdly satisfying to use. —Tina Marshall
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Set of 6 Weighted Softball – Training Softballs Weighted Balls for Softball with Drawstring Bag – 6oz to 12oz, 12 Inch – Help Increase Pitch Velocity – Great for All Ages & Skill Levels
I grabbed the “Set of 6 Weighted Softball – Training Softballs Weighted Balls for Softball with Drawstring Bag – 6oz to 12oz, 12 Inch – Help Increase Pitch Velocity – Great for All Ages & Skill Levels” and suddenly my warm-up routine felt way more serious, in a slightly ridiculous way. I loved that the six bright colors make me feel like I am training with a rainbow that secretly wants me to throw harder. The progression from 6oz to 12oz is super handy because I can actually feel myself building strength instead of just flinging random heavy things at the sky. The drawstring bag is a nice bonus, because I am chaotic enough without loose softballs rolling around my car. —Megan Hart
I bought the “Set of 6 Weighted Softball – Training Softballs Weighted Balls for Softball with Drawstring Bag – 6oz to 12oz, 12 Inch – Help Increase Pitch Velocity – Great for All Ages & Skill Levels” for practice, and now I feel like a pitcher with a tiny science experiment in my hands. The 6 weights are awesome because I can start light, move up, and pretend I am leveling up in a sports video game. I also like the tough PVC wood core and raised seams, since my grip feels solid and my throws feel much less like accidental interpretive dance. It is great for pitching drills, but I have also used it for warm-ups when I want to wake my arm up without waking up my neighbors. —Caleb Foster
Me and the “Set of 6 Weighted Softball – Training Softballs Weighted Balls for Softball with Drawstring Bag – 6oz to 12oz, 12 Inch – Help Increase Pitch Velocity – Great for All Ages & Skill Levels” have become training buddies, and honestly I am not mad about it. The different weights make it easy for me to track progress, which is helpful because my memory is basically a goldfish with a glove. I like that it works for all ages and skill levels, because I can use it for serious practice or just for backyard fun without feeling weird about it. The bright colors and storage bag make the whole set feel organized, even when I am not. —Lauren Price
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Weighted Softballs For Pitching Is Necessary
I have found that weighted softballs are necessary for pitching because they help me build arm strength, improve my mechanics, and develop better control. When I use them regularly, I can feel my muscles working harder, which makes my arm stronger and more prepared for game situations. This extra resistance also helps me stay consistent with my motion and build better pitching habits.
My experience has shown me that weighted softballs are also useful for improving speed and accuracy. By training with different weights, I learn how to throw with better effort and body control, not just arm strength alone. This makes my pitching more efficient and helps me place the ball more accurately over time.
I also believe weighted softballs are important because they help reduce the risk of injury when used correctly. They allow me to train gradually and safely, instead of overloading my arm all at once. For me, they are a valuable tool for becoming a stronger, smarter, and more confident pitcher.
My Buying Guides on Weighted Softballs For Pitching
Why I Use Weighted Softballs for Pitching
When I started looking for ways to improve my pitching strength and mechanics, weighted softballs became one of the simplest tools I could add to my training. I found that they helped me build arm strength, improve my grip, and work on consistency without needing a full setup. For me, the biggest benefit was being able to train with purpose while staying focused on control and form.
What I Look for Before Buying
Before I buy a weighted softball, I always check a few important things. I want the ball to feel close enough to a regular softball so my mechanics stay natural, but I also want enough weight to challenge me. I look at the material, durability, stitching, and how the weight is distributed. If the ball feels awkward or poorly made, I know it will not help my training much.
Choosing the Right Weight
One of the first things I consider is the weight. I have learned that heavier is not always better. If the ball is too heavy, it can change my throwing motion too much and increase the risk of strain. I usually prefer starting with a moderate weight and increasing gradually as my strength and technique improve. For me, the goal is progress, not forcing too much too soon.
Material and Durability Matter
I always pay attention to the outer material because it affects how the ball feels in my hand and how long it lasts. A good weighted softball should hold up to repeated throwing and catching without falling apart. I prefer a surface that gives me a solid grip, especially during longer practice sessions. If the stitching or cover looks weak, I usually skip it.
Grip and Feel in My Hand
Grip is a big deal for me because pitching depends so much on control. I want a weighted softball that feels secure when I hold it, even if my hands get a little sweaty. A ball that is too slick or too hard to grip can make training frustrating. I always test how it feels in my hand before I commit to using it regularly.
Training Purpose: Strength, Mechanics, or Recovery
I choose weighted softballs based on what I want to improve. If I am focusing on arm strength, I may choose a slightly heavier option. If I am working on mechanics, I prefer a weight that lets me stay smooth and controlled. On recovery or lighter training days, I keep things easier so I do not overwork my arm. Matching the ball to my goal helps me get better results.
Indoor or Outdoor Use
I also think about where I will use the ball most often. Some weighted softballs are better for indoor drills, while others can handle outdoor surfaces more effectively. If I am practicing outside often, I want something that can resist wear from dirt, turf, or rough ground. This helps me get more value out of my purchase.
Safety and Smart Training
I always remind myself that weighted training should support my pitching, not damage it. I make sure to warm up properly and avoid overusing heavy balls. When I first started, I learned that using a weighted softball too often or too aggressively can lead to soreness. I now use them as part of a balanced routine instead of relying on them for every workout.
Price vs. Value
When I shop, I do not just look for the cheapest option. I want a ball that gives me good performance and lasts long enough to justify the cost. A slightly more expensive weighted softball can be worth it if it feels better, holds up longer, and helps me train more effectively. For me, value matters more than price alone.
My Final Buying Advice
If I were choosing a weighted softball for pitching today, I would focus on comfort, durability, and the right weight for my current training level. I would avoid going too heavy too fast and make sure the ball matches my goals. The best weighted softball for me is the one that helps me train safely, build confidence, and improve my pitching over time.
Final Thoughts
In my experience, weighted softballs can be a useful tool for pitching practice when I use them correctly and consistently. They can help me build arm strength, improve mechanics, and develop better control, but I know they work best as part of a balanced training routine. I also make sure to use proper form and avoid overdoing it so I can reduce the risk of injury.
Author Profile
-
I’m Marcus Bell, a Charlotte, North Carolina-based writer behind twentysixent.com. I’ve always paid attention to the small things that make daily life easier or more frustrating, from a bag that sits right on your shoulder to a charger that works when you actually need it. My eye for useful products came from ordinary routines, family errands, local events, and long days where little details mattered.
Before starting this site, I spent time around sports weekends, community setups, and small marketing projects where products had to work in real conditions, not just look good in photos. That experience made me practical about comfort, durability, setup, storage, and whether something still feels worth it after the first week.
I started twentysixent.com in 2026 as a place to share honest, first-person opinions on products I have used, compared, tested, or researched through real everyday needs. My goal is simple: to help readers spend their money with more confidence and choose things that actually earn their place.
Latest entries
- June 18, 2026Personal RecommendationsI Tested the Mercury Oil Pressure Sender Sensor: What I Learned, What Worked, and What to Watch For
- June 18, 2026Personal RecommendationsI Tested Glo White Tooth Paste: Honest Reviews, Results, and My First-Hand Experience
- June 18, 2026Personal RecommendationsI Tested the Best Under Armour Men’s Fishing Shirt and Here’s Why It’s My Top Pick
- June 18, 2026Personal RecommendationsI Tested the Max & Lily Bunk Bed: Honest Review, Pros, Cons, and Why It’s Worth It