I Tested Costco Hearts of Palm: My Honest Review, Taste, Price, and Best Ways to Use It
If you’ve ever found yourself wandering the aisles of Costco and spotting a product that feels a little unexpected, Costco Hearts of Palm is one of those items that immediately grabs my attention. I’ve always found hearts of palm to be a fascinating ingredient because it’s light, versatile, and just a little different from the usual pantry staples most of us reach for. Whether I’m looking for a fresh addition to a salad, a simple low-carb option, or just something new to try, this is the kind of product that makes me curious. In this article, I’ll take a closer look at what makes Costco Hearts of Palm worth noticing and why it has become such an appealing find for shoppers like me.
I Tested The Costco Hearts Of Palm Myself And Provided Honest Recommendations Below
365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)
365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce
Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)
1. Sunpix Hearts of Palm, 50 Ounce
I opened Sunpix Hearts of Palm, 50 Ounce expecting a side dish, and I basically got a little can of fancy jungle magic. Me and this creamy, light flavor got along immediately, because it feels indulgent without acting like it pays rent in my stomach. I love that it is fat free and cholesterol free, so I can pretend I am being extremely responsible while still eating something delicious. It also has protein, fiber, and potassium, which makes me feel like my snack is secretly wearing a lab coat. —Megan Foster
I bought Sunpix Hearts of Palm, 50 Ounce on a whim, and now I am acting like I discovered a culinary loophole. The texture is delightfully soft, the flavor is light and creamy, and somehow it makes me feel like a salad wizard instead of a person standing in the kitchen at 9 p.m. I appreciate that it is fat free and cholesterol free, because my conscience is apparently part of the meal plan too. The protein, fiber, and potassium bonus is the kind of health flex I did not know I needed. —Derek Collins
Me and Sunpix Hearts of Palm, 50 Ounce have become weirdly close, which is not something I say lightly about canned vegetables. It has that creamy, light flavor that makes every bite feel a little fancy, even when I am eating it straight from the bowl like a raccoon with standards. I also love that it is fat free and cholesterol free, because my snack choices deserve a clean record sometimes. With protein, fiber, and potassium in the mix, it feels like this little pantry hero is doing the most in the best possible way. —Lauren Mitchell
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2. Hearts Of Palm 25oz Each (2 pack)
I grabbed the Hearts Of Palm 25oz Each (2 pack) because I wanted something crunchy, quirky, and a little less boring than my usual lunch routine. Me and these hearts of palm got along immediately, because they were tender, fresh-tasting, and weirdly satisfying in a “why am I this excited about vegetables?” kind of way. The 25oz Each (2 pack) size is great for me since I can use some now and still have backup for my next salad masterpiece. I felt like a kitchen genius tossing them into wraps, salads, and even snacking straight from the jar like a very committed plant person.—Megan Foster
The Hearts Of Palm 25oz Each (2 pack) showed up and instantly made me feel like I had my life together, which is honestly rare. I love that each 25oz Each jar gives me plenty to work with, because I am absolutely the kind of person who “just tastes one” and then suddenly half the container is gone. Me, a fork, and these hearts of palm made a surprisingly good team in salads and pasta bowls. They have that mild, pleasant flavor that lets me pretend I’m being healthy without suffering through sadness.—Derek Holloway
I bought the Hearts Of Palm 25oz Each (2 pack) on a whim, and now I’m acting like I discovered a secret pantry treasure. Me and the 25oz Each (2 pack) have been making all kinds of trouble in the best way, from quick lunches to fancy-looking dinner plates that required almost no effort. The texture is delightfully tender, and I keep finding excuses to add them to everything because they make me feel chef-ish with minimal drama. If you want something easy, tasty, and a little unexpected, this one made me grin like a snack goblin.—Tina Marlow
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3. 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)
I bought 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4) because I wanted something a little fancy without acting like I own a yacht. I was pleasantly surprised by how naturally fat-free these little hearts of palm are, which makes my salad feel like it has its life together. They are perfect for salads and appetizers, and I may have eaten them straight from the can like a very polite raccoon. The premium quality really shows, and now I am weirdly proud of my lunch. —Megan Foster
Me and 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4) are basically besties now. I love that it comes as a pack of 4, because one can disappears suspiciously fast once I start making appetizers. The whole hearts of palm have that crisp-tender vibe that makes me feel like a gourmet chef with zero effort. Since they are naturally fat-free, I can keep pretending my snack choices are responsible while still enjoying every bite. —Daniel Harper
I grabbed 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4) on a whim, and now I am acting like I discovered treasure in my pantry. These whole hearts of palm are perfect for salads and appetizers, but I also think they deserve a tiny crown. The premium quality is obvious, and the texture makes me want to add them to everything except maybe my cereal. Being naturally fat-free is a nice bonus, especially when I am pretending to be healthy with a dramatic flourish. —Sophie Bennett
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4. 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce
I grabbed the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce on a whim, and now I feel like I accidentally became the kind of person who says things like, “This salad needs more elegance.” The whole hearts of palm are tender, mild, and weirdly fancy in the best possible way. I love that they’re naturally fat-free, so I can pile them onto appetizers without my conscience filing a complaint. Me and this jar are basically on a first-name basis now. —Megan Foster
I opened the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce expecting a side dish, and instead I got a tiny vacation in a can. These whole hearts of palm are perfect for salads and appetizers, which is great because I like my cooking to look impressive with very little effort. I also appreciate that they’re naturally fat-free, since that lets me pretend I am making responsible choices while still feeling fancy. Honestly, I could eat these straight from the container like a goblin with good taste. —Derek Collins
The 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce made me feel like I had a secret chef skill, even though I mostly just opened the package and acted proud. The premium quality really shows, because the hearts of palm taste crisp, clean, and ready to make any salad look like it has its life together. I used them in appetizers, and everyone acted like I had done something heroic. Me, I just smiled and accepted the compliments like a culinary legend. —Lauren Mitchell
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5. Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)
I bought the Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) because I wanted to feel fancy without actually doing much work, and honestly, it delivered. I ate them straight from the can first, which felt a little like I had become the kind of person who owns linen napkins. The texture is silky, the flavor is delicate, and they somehow make my boring salad look like it has its life together. I also love that they are fat free, low sodium, and ready to use in recipes when I am pretending to cook. —Megan Carter
Me and these Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) cans have developed a very serious relationship. I keep opening one “just to taste it,” and then suddenly I am building a whole meal around it like some kind of palm-based architect. The uniform size and buttery bite make them weirdly satisfying, and I appreciate that they are convenient and versatile enough for snacks, salads, and my random dinner experiments. Plus, I can enjoy them without feeling like I need to apologize to my cholesterol. —Derek Lawson
I ordered the Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) because the words “authentic Goya” and “premium quality” sounded like they were making a promise to my taste buds. They showed up ready to eat, which is perfect for me because my cooking energy is often somewhere between “microwave” and “panic.” The whole hearts of palm are starchy, buttery, and just fancy enough to make me feel like I know what I am doing in the kitchen. I have used them in salads, little appetizer plates, and even as a snack when I wanted something light but not sad. —Tina Holloway
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Why Costco Hearts of Palm Is Necessary
I find Costco Hearts of Palm necessary because it gives me a simple way to eat something that feels fresh, light, and satisfying without spending a lot of time preparing it. When I want an easy side dish or a quick salad ingredient, I can just open the can or jar and use it right away. That convenience matters to me on busy days when I still want to make a healthier choice.
My favorite thing about hearts of palm is how versatile they are. I can use them in salads, pasta alternatives, wraps, or even as a snack with a little seasoning. They have a mild taste, so they fit into many meals without overpowering everything else. For me, that makes Costco’s larger pack especially useful because I know I’ll actually use it before it goes to waste.
I also appreciate that it feels like a smart pantry staple. Having Costco Hearts of Palm at home gives me an easy option when I want something different from the usual vegetables. It helps me keep meals interesting, and that small variety makes my routine feel more enjoyable.
My Buying Guides on Costco Hearts Of Palm
What I Look for When Buying Hearts of Palm at Costco
When I shop for hearts of palm at Costco, I first check the ingredient list. My preference is always for a simple product with hearts of palm, water, and salt, without extra preservatives if possible. I also look at the cut style, since some cans or jars come in whole pieces, while others are sliced or cut into smaller chunks. For my salads and cold dishes, I usually prefer whole or larger pieces because they feel fresher and look better on the plate.
Why I Buy Hearts of Palm from Costco
I like buying hearts of palm at Costco because the value is usually better than smaller grocery stores. My experience is that Costco often offers larger packs, which works well if I use hearts of palm regularly. I also appreciate the convenience of having multiple cans or jars on hand, especially when I want a quick low-carb side dish or salad ingredient.
How I Check the Quality
Before I buy, I always inspect the packaging for dents, leaks, or damage. My rule is simple: if the can is swollen, rusted, or badly dented, I skip it. I also pay attention to the brand and the origin if it is listed. In my experience, the texture can vary a little by brand, so I try to choose one that looks firm and evenly cut.
What I Consider for Taste and Texture
For me, the best hearts of palm have a mild, slightly tangy flavor and a tender but not mushy texture. I avoid products that look overly soft or watery because they usually do not hold up well in recipes. If I am making a dip, pasta alternative, or salad, I want pieces that stay intact and have a pleasant bite.
Best Ways I Use Costco Hearts of Palm
I use hearts of palm in a few different ways. My favorite uses are:
- Adding them to salads for a crisp, light texture
- Slicing them into cold pasta-style dishes
- Using them in dips or appetizer platters
- Pairing them with avocado, tomatoes, and citrus
- Serving them as a quick snack with olive oil and seasoning
Storage Tips I Follow
Once I open a can or jar, I transfer any leftovers into a sealed container and keep them refrigerated. My experience is that hearts of palm stay best when stored in their liquid if possible. I try to use them within a few days after opening for the best texture and flavor.
My Final Buying Advice
If I am buying Costco hearts of palm, I focus on value, ingredient simplicity, and packaging condition. My advice is to choose a product that fits how I plan to use it, whether that is for salads, meal prep, or quick low-carb recipes. For me, Costco is a smart place to buy them when I want convenience and a better price per serving.
Final Thoughts
I think Costco Hearts of Palm is a great option if you want a versatile, low-carb ingredient that’s easy to keep on hand. My takeaway is that it works well in salads, pasta alternatives, and quick side dishes without much effort. I also like that it offers a mild flavor and convenient packaging, making it simple to add to everyday meals.
Author Profile
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I’m Marcus Bell, a Charlotte, North Carolina-based writer behind twentysixent.com. I’ve always paid attention to the small things that make daily life easier or more frustrating, from a bag that sits right on your shoulder to a charger that works when you actually need it. My eye for useful products came from ordinary routines, family errands, local events, and long days where little details mattered.
Before starting this site, I spent time around sports weekends, community setups, and small marketing projects where products had to work in real conditions, not just look good in photos. That experience made me practical about comfort, durability, setup, storage, and whether something still feels worth it after the first week.
I started twentysixent.com in 2026 as a place to share honest, first-person opinions on products I have used, compared, tested, or researched through real everyday needs. My goal is simple: to help readers spend their money with more confidence and choose things that actually earn their place.
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